30-Day Illumination Cleanse
An elimination diet is the most accurate test for uncovering food sensitivity and a fantastic tool for you to understand your body and health.
The Illumination Cleanse is an intensive course that is focused primarily on determining food sensitivities using the Elimination Diet method. For 30-days we will increase the foods that support your greatest state of health while we eliminate foods that contribute to inflammation and sensitivity within the body. Then, we move into a reintroduction phase, adding each food in, one at a time to observe the reactions of each food and determine your individual sensitivity.
Through this process you will determine your individual food triggers and your specific responses to particular foods. This sets you up for a diet that supports you and your optimal health moving forward with ample time to integrate the learnings into your body and lifestyle.