Private and Personalized, April + May, 2018
As the cold of the winter begins to melt, the stagnation accumulated throughout the season thaws and world prepares to move again. We see this theme of renewal and growth clearly in our external environment: the rays of the sun warm the earth, trees begin to bud and bloom, green leaves emerge, animals awaken and birds migrate north. The surrounding world begins to sprout.
This same process is happening internally, too.
Toxins, emotions and excess stress are given the opportunity to release and energy begins to increase. These natural shifts prepare the body for the high activity of warm spring and hot summer. Spring is the perfect time to bring more awareness to your body and what you come into contact with on a daily basis. This includes what you eat, how you eat, what you put onto your body, as well as how you hold and manage stress and how you move and soothe your body on a daily basis.
A conscious and gentle cleanse can clear unnecessary clutter and toxins from the body and maximize the transformative aspect of spring for more energy and greater health.
SEAMLESSLY INCORPORATED INTO YOUR LIFE
Small steps are taken in this gentle yet powerful program that will bring you clarity, energy and space to reach big change: to truly let go of cravings, stop unconscious food choices and unhealthy habits.
You will be eating real, whole and satisfying meals with a focus on healing your digestive system and removing toxins. You won’t feel deprived, but uplifted, energized and clear.
WITH THE JOYFUL SPRING CLEANSE, YOU WILL RECEIVE:
- Spring Season Cookbook with 50+ fresh, delicious recipes specifically created to support your body during the spring season (A $50 value)
- Informational guides to learn more about seasonal clean eating, digestion, nutrition and caring for your entire body (A $200 value)
- Daily emails and an active Facebook group so you can connect with your community, feel supported and continue learning and growing each day
- One-on-one email support and a personal coaching session with me to discuss your experiences and shifts you’d like to make in your health (A $200 value)
WHEN YOU PARTICIPATE YOU WILL:
- Even out your energy throughout the day
- Be free of sugar and caffeine cravings
- Ease a multitude of health issues: digestion + elimination, joint pain, seasonal allergies and low energy
- Feel lighter and better in 8 Days by learning which foods nourish your body
- Replace unhealthy habits with healthy ones so you can stay healthy after The Cleanse
- Discover food allergies and intolerances you might not even know you had! (This can be crucial for your health!)
- Nourish and cleanse your body so that you reduce stress
- Receive loving guidance and support throughout the entire process