I aim to teach a yoga practice that is thoughtful, incorporating principles of alignment-focused movement.
My classes are accessible and down-to-earth yet challenging and expansive. I place an emphasis on physical alignment and mindful breathing and I give you the freedom to adjust, trust yourself and find freedom.
If you’re ready to discover how yoga will work for you and your life, let’s connect and discuss private yoga for you or your group.
Weekly Class Schedule at Yoga Nest Venice
Monday @ 6:15 PM – All-Levels Vinyasa
Monday @ 8:15 PM – Vinyasa + Yoga Nidra
Wednesday @ 8:45 PM – All-Levels Vinyasa
Friday @ 6:00 PM – Vinyasa with Astrological Insights
Saturday @ 9:30 AM – All-Levels Vinyasa
Weekly Class Schedule at Power Yoga East – HOME Yoga (starting January 15, 2018!)
Monday @ 1 PM – Yoga Nidra
Wednesday @ 1 PM – Yoga Nidra