I aim to teach a yoga practice that is thoughtful, incorporating principles of alignment-focused movement.
My classes are accessible and down-to-earth yet challenging and expansive. I place an emphasis on physical alignment and mindful breathing and I give you the freedom to adjust, trust yourself and find freedom.
If you’re ready to discover how yoga will work for you and your life, let’s connect and discuss private yoga for you or your group.
Weekly Class Schedule
I am currently a resident at the Yoga Borgo Ashram in Umbria, Italy. Contact me if you are interested in joining us in a private yoga, yoga nidra and kundalini yoga retreat this fall