venus retrograde in gemini sadhana

Beginning Friday May 15, we invite you to join us in our daily meditation practice. This 9-minute sadhana includes breathwork, movement and meditation to clear the auric field, activate the thymus and heart and create space to shift into alignment with what you are calling in.

These are practices that become more easeful with time. Be gentle with yourself to begin and build up to 9-minutes as you can. As you practice, tune into the collective energy - we are practicing together around the world with a common vision of healing our hearts and supporting each other. You are never alone!