deep space

deepen the space that you hold for yourself and your work

Deep Space: a training to transform your worth and work.

This 60-hour training centers around developing clarity, compassion and confidence in thought, habit and action.
You will learn to access, embody and transmit Yoga Nidra, a practice that requires deep embodiment and trust in your capacity to connect to the innate wisdom of all living beings. The liminal state of yoga nidra is an access point into the quantum space of the subconscious mind where your worth, knowing and voice are rooted.

Whether or not your intention is to teach yoga or guide this specific practice, within this framework you will gain tools and insights to unwind narratives of lack and rewrite your reclamation.

This unique and in-depth program will hone your skills to:

Give from your heart with integrity
Listen deeply using all of your senses
Communicate authentically and constructively
Practice nonviolence and respect in your relations
Embody and transmit the essence of wise presence
Nourish yourself deeply with skills and practices of rest and healing

Next Cycle: FALL 2022

program content

deep space covers the following…

The practice of yoga nidra, its lineages, applications and benefits

Layers of consciousness and brain wave development

Somatics, the nervous system and social theory

Developing Sankalpa and accessing purpose

The subconscious mind, quantum field and quantum healing

Pranayama (breathwork), kundalini yoga, energetic anatomy and developing body awareness

Trusting your voice, learning to listen, practicing embodied, non-violent communication

Interpreting and translating symbols, elements and the cosmos

Ethics, responsibilities and techniques of transmission and channeling

Effective and authentic messaging and delivery

How to craft and share your gifts with your community

program format

experiential & embodied

live group sessions which include a mixture of lecture, Q&A and community sharing

collective practice and practicum

yoga nidra self-study (sadhana)

Exclusive New and Full Moon astrology sessions

yoga nidra, meditation and intuitive development

journaling and reflection

recommended readings and resources

group coaching and support

deep space is for you if you’re ready to…

Go deep. There is no shallow end in this program. Our work will be rich and transformative.

Learn through mind, body, spirit, and emotions.

Create and share your authenticity with clarity, confidence and consistency.

Develop tools to support yourself, your family and your community.

Expand your offerings as a guide, teacher or professional.

Dedicate yourself daily to deepening your intuition, exploring your consciousness and strengthening your relationship to self.

“ It’s never been more rebellious to be well-resourced and well-rested.”

Strengthen your intuition

cultivate the discipline to show up consistently and authentically

transform how you communicate on all levels

deepen the space you hold not just for yourself, but for your communities.

You will have the opportunity to study and learn with me, Julien Elizabeth, a teacher, yoga nidra guide, astrologer and mentor. My work centers around utilizing a framework of systems, deep inquiry and somatics to channel and direct intuition and facilitate compassion, healing and peace.

I am here to share guidance that flows authentically from my own unique experiences and commitment to this work and its many pathways. These teachings are here to support you in deepening your own development so that you can continue to walk your authentic path with more clarity, support and self-availability.

This cohort will hold twelve participants to develop intimacy and depth.
If your heart feels this, please apply!

Tuition: $1497*

payment plans and scholarships available

“there are no greater powers than faith, mercy and love.”

FAQ

  • This is a 60-hour training, combining live lecture, group discussion, community sharing and time spent experiencing deep space practices of yoga nidra and meditation.

    We gather for a total of 19 sessions between April 30-July 27.

    • 12 Wednesday sessions weekly for 60-minutes for check-in, astro update and community yoga nidra.

    • 6 Sunday sessions held bi-weekly (aligned with new and full moons) for live teaching and integration

    • In the final month of our program, we will use a portion of these sessions for group practicum. The schedule of these will be established by June 15.

    The first call on April 30 is an introduction. The course officially begins on May 1.

    A full course schedule will be given once enrolled.

  • Yes! You’ll have access to all recordings and resources within 24-hours of the session.

  • A big part of the magic within this program is live attendance, however we know things come up. It’s encouraged you attend live as much as you can, but recordings of all sessions will be available if you need to miss a session.

  • The time you invest impacts what you are able to receive, learn and integrate. Some of this will depend on your intentions for the program, such as if you plan to implement these tools into your own teaching or business. You can expect to invest between 3-5 hours per week in your learning journey. This includes time spent on live sessions, in personal practice, journaling and with suggested readings and experiences.

  • No. This is a comprehensive program to guide you into deeper states of consciousness, confidence and clarity. You will be encouraged to use the tools to develop and maintain your own personal practice.

  • That’s great! Many participants have taken trainings before and their experience brings a wealth of wisdom into the group. This training will provide review of tools you may have learned and take you deeper into embodying the practices and developing trust to guide from your intuition.

  • Payment can be covered in full or through installments. All details will be shared once accepted.

  • There is one full and one partial scholarship available as well as a need-based sliding scale option. Within your application are details to receive more information. This is particularly for you if the enrollment cost is the only thing that holds you back from registering for this course. This investment is for those who are self-responsible and dedicated to enriching their lives through this work. Priority is granted to those who are most impacted by systemics oppression.

  • This program is virtual, non-refundable and non-transferable. Once you register, you are responsible for the payment of the course. If you do enroll and are unable to continue you can withdraw by May 30. You will be refunded less a non-refundable processing fee of $400. After May 30, no refunds are possible.

  • By completing this program, you will be proficient in guiding the practice of yoga nidra for yourself and others. You will be given foundational tools to create your own yoga nidra meditations and recordings and guidance to monetize your work if you desire to. The understanding you gain from this program will deepen your intuitive trust in yourself, activate your voice, develop your confidence and can lead to continued study and advancement should you wish. A component of this program includes direction on authentic marketing, sales and business development to facilitate professional development.

  • To ensure optimal connection, presence, and individual growth, 12 participants will join this cohort.

  • Within this program, you will receive opportunities for support during live group calls and in the community forum. Questions and comments are always welcome via email or private chat. If you are interested in deep study and dedicated support, there is opportunity for 1:1 mentorship.

  • This program will never be offered in this particular format again. Weekly live sessions provide high-contact and support with ample time for Q&A and personalized guidance. In the future, this course may be offered in different formats such as all recorded, in retreat, or as part of a larger training.