events, classes + offerings

cultivating a practice.

Practices are important when life is challenging. Learning techniques that can support you are imperative to staying connected in a world that is constantly changing. It has never been more true than now. Practices such as yoga + yoga nidra, meditation, breathwork and astrology are tools that allow you to go deep within and doing them in community is medicine for a soul that thrives on contact.

Join me for virtual and in-person sessions intentionally designed to be supportive to you, wherever you are.

All times listed are pacific time.