Simple, delicious and nourishing chocolates, cakes, and superfood treats for every season, every diet and every mood.

Within the pages of this cookbook are 15 deliciously decadent and surprisingly simple recipes for chocolates, cakes, cookies and brownies that are loaded with nutritious superfoods and colorful ingredients with very low sugar and nothing artificial or chemical.

Many of these made their debut at birthday parties, community celebrations or as special gifts for those I love dearly. And none have lasted very long!

Enjoy these sweets knowing you’re doing your body good and enjoy the benefits of treating yourself, without the tummy ache of sugar.